Physical Education

St. Thomas More Cathedral School believes that God grants us the intellect to know, to care for and to protect the body that houses His image. For students, this is learned when we promote and model a lifetime wellness by teaching health concepts and physical fitness activities. As such, physical education is an integral part of our holistic Catholic educational process. Evidence based research strongly supports improved student academic outcomes when physical education, health, and wellness strategies are utilized in the school setting. Each promotes the development of confidence, dignity and respect for self and others. Within our Mission, we will reinforce Christian values that will promote spiritually grounded, emotionally sound and physically fit individuals.