CYO Sports

The Catholic Youth Organization is a nonprofit agency of the Archdiocese of Washington that seeks to help young people find true happiness by coming to know and love Jesus Christ in His Church through participation in their Athletic, Scouting and Youth Ministry Programs.

St. Thomas More Cathedral School offers a variety of CYO athletic programs that promote teamwork, sportsmanship, leadership, and healthy competition in a Christ-centered environment. Programs are open to students in Grades 3–8, with seasons offered throughout the school year. Students develop fundamental skills while growing as teammates in a supportive, faith-filled environment. Teams are formed by age, grade, and skill level.

Practices

Practices are typically held once per week at local facilities beginning in early September and continuing throughout the season (depending on the sport early November or May). Practice schedules also vary by team and coach and from season to season.

FALL SPORTS:

🎾 Tennis (August–November)

Eligibility: Grades 3–8
Practices: 1–2 evenings per week (beginning late August)
Matches: Six Sunday matches from mid-September through late October, with playoffs in November
Registration Fee: $35-$45
Uniform: Approximately $10–$20 for a team shirt or jersey

🏃 Cross Country (August–November)

Eligibility: Grades 3–8
Practices: 2–3 times per week (weeknights and weekends)
Season: Early September through early November
Meets: Two developmental meets and a championship meet
Registration Fee: $25-$35
Uniform: Approximately $10–$20 for a team shirt or jersey

WINTER SPORTS:

SPRING SPORTS:

🏐 Volleyball (March–May)

Eligibility: Girls in Grades 3–8 and boys in Grades 7–8 are invited to participate in our spring volleyball program.
Practices: At least one 90-minute practice per week in the STM Gym
Games: Weekend games from late March through May (with a two-week Easter break)
Registration Fee: $35
Uniform: Approximately $15

🏃 Track & Field (March–May)

Eligibility: Grades 3–8
Practices: 2–3 times per week at local tracks
Season: Late March through mid-May
Competition Distances:

Grades 3–4: 2K
Grades 5–6: 3K
Grades 7–8: 4K

Registration Fee: Announced each season
Uniform: Approximately $10–$20 for a team shirt or jersey

Volunteer Coaches Needed!

Our CYO athletic programs are made possible by parent volunteers. Parents interested in coaching are always welcome. All coaches must complete required Diocese of Arlington compliance requirements, including training and a background check.

If you're interested in serving as a Head Coach, Assistant Coach, or Team Volunteer, we'd love to have your help!

Please contact: [email protected]