As we head into the new year, let’s try to keep our STM population as healthy as possible! While we understand it is often tough to discern whether our children are sick and contagious or just sick with a common cold, please err on the side of caution before sending children to school who are exhibiting signs of illness. If your child is getting enough sleep and is eating well or not eating per usual and still seems “off” it may be time to talk to your health care provider about testing for flu, Covid, RSV, strep etc. We understand, especially as students get older, that missing school is difficult. However, teachers are more than happy to work with students who are missing school due to illness to make up material.
Things to do at home to avoid illness:
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Speak with children about washing hands properly and frequently throughout the day.
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Ensure children are getting enough sleep at night.
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Provide a well-balanced diet. Don’t forget how important a good breakfast is!
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Talk to your healthcare provider about vaccinations to prevent illness and/or severity of illness.
What is Influenza (Flu)?
Please see the following information published on cdc.gov:
Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.
Flu Symptoms
Influenza (flu) can cause mild to severe illness, and at times can lead to death. Flu symptoms usually come on suddenly. People who have flu often feel some or all of these symptoms:
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fever* or feeling feverish/chills
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cough
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sore throat
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runny or stuffy nose
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muscle or body aches
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headaches
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fatigue (tiredness)
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some people may have vomiting and diarrhea, though this is more common in children than adults.
*It’s important to note that not everyone with the flu will have a fever.
Information published by the CDC for 23-24 Flu Season can be found using the link below:
https://www.cdc.gov/mmwr/
As always, please reach out to the clinic at [email protected] should you have any questions or concerns.